Food Diary
Breakfast
2x weetabix with semi skimmed milk
coffee black spoon demerea sugar
Mid Morning
1L water
natural nut bar
Lunch
Tuna on wholemeal bread & side salad
1L water
green tea
Dinner
Meat balls & pasta
1L water
Exercise
Went to the fitness class to see how i got on ready for tomorrow,it went well and i pushed myself .
Looking forward to getting back to it tomorrow even though i know it will be hard .
Make sure you come back tomorrow to see how i got on :)
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