Food Diary
Breakfast
Bowl of super fruity shredded wheat
coffee black
Mid Morning
9 Bar
1Lwater
coffee black
Lunch
Whole meal pitta with salad & crispy bacon
1 pint squash
Dinner
Pasta & lots of fresh veg
1 Lwater
Snack
1Lwater
Handful of nuts
Had the day off today very tired so will make up for it tommorrow ,run in the morning then of to TKD .
Went out with the hubby last night which was lovely as we had no kids to worry about so it was very relaxing which i needed .And i have had a nice chilled out day today might have an early night with my book too .
Monday will soon be here and it will be back to hard work .
Feeling good though got into a pair of trousers i have'nt worn for ages and they fit lovely really looking forward to the end result now :)
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