Day 65

Food diary

breakfast
porridge
red bush tea

Mid morning
2L water
banana

Lunch
finn crisp crackers with cheese & ham
red bush tea
1pint of water

Dinner
salmon & water cress quiche with salad
1L water

snack
1L water
red bush tea
2x satsumas

Have had a good day today gone over my TKD again and i feel a lot happier & more confident ,looking forward to sunday now and making Chris very proud and proving to myself that i can do it and be strong :)