Day 54

Food diary

Breakfast
porridge with fresh strawberries & raspberries
red bush tea

mid morning
1L water
hand ful of nuts

lunch
Mushroom omlette & salad
red bush tea

afternoon
red bush tea
1L water
handful of dried fruit

dinner
haddock fillet baked in the oven with roasted veg
1L water
small portion of apple crumble & custard
red bush tea

Have had a good day again ,have found it hard to just sit down today as could'nt get outside which is good for me .
looking forward to getting back to training tomorrow been strange having 2 days off  :)