Food Diary
Breakfast
Bacon & swcrambled egg
red bush tea
Mid Morning
1L water
banana
Lunch
quiche & salad
1L water
Afternoon
1L water
Dinner
Buffet food
2x tonic waters
1x oj& lemonade
Feeling good after yesterdays training .
looking forward to tomorrow race for life in the morning just hope its not too hot
Had a good day today took the kids out for the day then had a party tonight .
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