Final weigh in

Hi guys sorry it's late but my husband got rushed in to hospital last week .

       FINAL RESULTS

                                START         FINISH            DIFF

ARM                       33.5cm         28cm                 5.5cm

CHEST                    103cm          96cm                 7cm

WAIST                   94cm             87cm                 7cm

ABDOMEN            96cm             84cm                 8cm

HIPS                       104cm            91cm                13cm

WEIGHT                13.9                12.12                11Ibs


          THATS A TOTAL OF 40cm  (15.5'') LOST

I HOPE I HAVE INSPIRED OTHERS TO GIVE IT A GO ,I WONT SAY IT HAS BEEN EASY BECAUSE IT HASN'T BUT I HAVE ENJOYED IT WHICH MADE IT EASIER .

I WOULD LIKE TO SAY A BIG THANKS TO KAI FOR HELPING ME GET THESE RESULTS .
EVEN THOUGH I HAVE FINISHED MY 12 WEEK COURSE I AM NOT GIVING UP I AM GOING TO KEEP TRAINING AND LOSE EVEN MORE .

I AM FEELING BETTER THAN I HAVE FELT IN YEARS AND I THINK IAM LOOKING PRETTY GOOD TOO :)