Food diary
Breakfast
cornflakes with semi skimmed milk
red bush tea
Mid morning
red bush tea
1L water
Lunch
pizza & salad ( went to pizza hut for shannons b'day only had 2 slices of pizza and lots of salad )
coke
1L water
Dinner
1L water
chicken in a tortilla wrap & salad
red bush tea
Day of today but keep myself busy no time to rest
2Hrs of tkd in the morning which should be quite intense
No comments:
Post a Comment