Day 88

Food diary

Breakfast
cornflakes with semi skimmed milk
red bush tea

Mid morning
red bush tea
1L water

Lunch
pizza & salad ( went to pizza hut for shannons b'day only had 2 slices of pizza and lots of salad )
coke
1L water

Dinner
1L water
chicken in a tortilla wrap & salad
red bush tea

Day of today but keep myself busy no time to rest
2Hrs of tkd in the morning which should be quite intense